Weigh In record (no journal entry) for 07 September 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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3281 kcal
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Fat: 100.38g | Prot: 192.40g | Carbs: 397.65g.
Breakfast: Milk Protein Milk Pro 20G , Lindt Crema Spalmabile Fondente , Banana, Carrefour Pancakes. Lunch: Banana, Petto di Pollo, Ki Riso Basmati Integrale, Sugo di Pomodoro, Melanzana, Myprotein Omega 3. Dinner: Peperone Rosso Dolce, Primeal Quinoa Real, Dodoni Feta, Biffi Pesto senza Formaggio. Snacks/Other: Enervit Soy Protein, Consilia Gallette di Riso, Bio Ricchi Marmellata Biologica di Arance, Fage Yogurt Greco Total 0%, Fatina Mandorle. more...
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Gaining 5.6 kg a Week
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danielecokombi22's Weight History
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