Вин.'s Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021

97.1 kg Lost so far: 2.8 kg. Still to go: 52.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

364 kcal

Fat: 16.24g | Prot: 9.64g | Carbs: 44.72g. Breakfast: Чудо Сырок Глазированный Шоколадный, Чудо Коктейль. more...

2449 kcal

Exercise: Walking (slow) - 2/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Вин.'s Weight History