dawn_dark's Journal, 06 Sep 21

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baje 2.100 kg en una semana

85.2 kg Lost so far: 2.1 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

1473 kcal

Fat: 30.32g | Prot: 74.27g | Carbs: 199.86g. Breakfast: Pan Dulce, Café, Melón , Vips Enchiladas Suizas. Lunch: Ensalada de Nopales, Pechuga de Pollo a la Plancha. Dinner: Plátano. Snacks/Other: Gelatina, Agua. more...

2177 kcal

Exercise: RUTINA - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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dawn_dark's Journal, 06 Sep 21

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dawn_dark's Weight History