Weigh In record (no journal entry) for 07 September 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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517 kcal
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Fat: 24.06g | Prot: 30.42g | Carbs: 43.22g.
Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea, Fage Total 0%. more...
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Gaining 0.9 kg a Week
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Simo_drg's Weight History
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