Weigh In record (no journal entry) for 07 September 2021
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53.2 kg
Lost so far: 39.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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388 kcal
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Fat: 8.72g | Prot: 27.68g | Carbs: 46.54g.
Lunch: Milbona Skyr Pur 0,2% Fett, Jean Luc Butter Brioche, Milbona Skyr Pur 0,2% Fett, Alnatura Chia Samen Weiß, Kölln Blütenzarte Haferflocken. Dinner: Penny Markt Frischkäse Leicht , Heinz Baked Beans, Gut & Günstig Reiswaffeln, Spreewaldhof Saure Gurken, Quäse Protein, Knorr Kräuterlinge, Spitzpaprika, Tomaten, Kopfsalat. Snacks/Other: Trumpf Schogetten für Kinder, Trumpf Schogetten Gold Salz-Karamell Crisp, Kaffee, Coca-Cola Coca-Cola Zero (Flasche), Wrigley's Extra Professional White Citrus. more...
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Gaining 0.7 kg a Week
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thestupidgirlinthecorner's Weight History
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