Weigh In record (no journal entry) for 07 September 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
2343 kcal
|
Fat: 63.91g | Prot: 156.10g | Carbs: 290.75g.
Breakfast: Lidl Avena, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Riso Bianco, Uovo in Camicia. Dinner: Lychee, Regione che Vai Vitellone Bianco, Patate. Snacks/Other: Pane di Segale, Carpaccio di Manzo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|