Weigh In record (no journal entry) for 07 September 2021
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81.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1627 kcal
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Fat: 43.50g | Prot: 121.86g | Carbs: 177.90g.
Breakfast: Blanc de Poulet, Miel, Banane, Quaker Flocons d'avoine. Lunch: Auchan Huile de Noix, Riz Blanc, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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metimemosaic's Weight History
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