Weigh In record (no journal entry) for 07 September 2021
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97 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1608 kcal
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Fat: 61.57g | Prot: 79.68g | Carbs: 182.09g.
Breakfast: Frisian Flag Purefarm Coklat. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Hoka Hoka Bento Chicken Teriyaki, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Uleg Sambal Bawang , Ayam Geprek, Tahu Goreng, Tahu Goreng, Tahu Goreng, ABC Saus Sambal , Dimsum, Dimsum, Dimsum. Snacks/Other: Cireng, Cireng, Cireng, Pepaya. more...
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Gaining 0.2 kg a Week
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vina arviana's Weight History
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