Weigh In record (no journal entry) for 07 September 2021
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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949 kcal
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Fat: 48.86g | Prot: 76.16g | Carbs: 51.62g.
Breakfast: Coffee Like Капучино (400мл). Lunch: Эко Хлеб Хлеб Ржано-Пшеничный, Карусель Салат Итальянский с Говядиной, Алые Паруса Бифштекс Рубленный с Яйцом, Картофельное Пюре, Солянка Сборная Мясная. more...
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Losing 4.2 kg a Week
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Vikussshka's Weight History
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