Weigh In record (no journal entry) for 07 September 2021
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59.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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748 kcal
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Fat: 30.48g | Prot: 66.62g | Carbs: 50.42g.
Breakfast: 蛋花湯, 田园主义 花生酱, 田园主义 奇亚籽燕麦片, 番茄, 长富 巴氏鲜奶. Lunch: 番茄, 炒青菜, 金针菇, 牛里脊肉（瘦肉，0.5厘米脂肪）, 鸡胸肉（不吃皮）. more...
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Losing 0.4 kg a Week
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cathylyx's Weight History
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