Weigh In record (no journal entry) for 18 March 2014
|
68.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 84.67g | Prot: 120.97g | Carbs: 153.78g.
Breakfast: Jugo de Naranja, Chocolate, Chocoarroz, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Pure de Papas, Pork Steak or Cutlet. Snacks/Other: Hot Ham and Cheese Sandwich on Bun, Barra de Cereal Original, Coffee with Milk, Chocoarroz. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|