Weigh In record (no journal entry) for 06 September 2021
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1423 kcal
|
Fat: 61.92g | Prot: 92.17g | Carbs: 132.19g.
Breakfast: Carnation Leche Evaporada, Lara Favoritas, Aguacate, Ezequiel Pan Ezequiel, FUD Salchicha de Pavo (50g), Leche (Leche Entera), AdeS Leche de Soya sin Azúcar, Uva, Alta Fibra Guayabas, MDN Whey Ner Isolate. Lunch: Lara Favoritas, Botanas Sol Cacahuate Tipo Español, Los Volcanes Queso Oaxaca, Jamoncillo, D'Gari Gelatina Light, Crema de Leche, Chayote. Dinner: Yoplait Yogurt Griego Coco. Snacks/Other: Leche Entera, Kellogg's Corn Flakes Original. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|