Weigh In record (no journal entry) for 06 September 2021
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66.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1123 kcal
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Fat: 53.72g | Prot: 71.77g | Carbs: 93.73g.
Breakfast: Granini Zumo de Arandano Rojo, Serrano Jamón Serrano, Hacendado Tomate Rallado, Pan Blanco Tostado. Lunch: Aceite de Oliva, Vinagre, Hacendado Lomos de Atún, Cebollas, Tomates, Aguacate. Dinner: Melocotones, Uva Negra, Jamón Cocido, Queso Havarti, Hacendado Filetes de Lomo de Cerdo. Snacks/Other: Kellogg's Cereales Corn Flakes , Hacendado Leche Semidesnatada sin Lactosa. more...
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Gaining 0.1 kg a Week
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aliciacuartero's Weight History
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