Weigh In record (no journal entry) for 06 September 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2595 kcal
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Fat: 78.94g | Prot: 227.37g | Carbs: 226.13g.
Breakfast: Kinder Bueno White. Lunch: Peperoni, Salsiccia Italiana, Forte PANE di SEMOLA di GRANO DURO. Dinner: Esselunga Pesca Noce, Olio Extra Vergine di Oliva, Formaggio di Capra (Semiduro), Pandittaino PANE di SEMOLA di GRANO DURO SICILIANO con Lievito Madre, Birra, Orata. Snacks/Other: Myprotein Proteine Isolate. more...
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Losing 0.1 kg a Week
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