Weigh In record (no journal entry) for 06 September 2021
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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616 kcal
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Fat: 26.76g | Prot: 41.23g | Carbs: 51.63g.
Breakfast: Weizenbrötchen, BioBio Wiener Würstchen, Kaffee (Gemahlen). Lunch: Weizenbrötchen, Käse. Dinner: Putenfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. more...
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1882 kcal
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Exercise:
Tanzen - 30 minutes, schnell einreumen - 2 hours, Resting - 7 hours and 54 minutes, Sleeping - 8 hours, schnell gegangen 🙃 - 2 hours and 27 minutes, Hund spazieren - 3 hours and 9 minutes. more...
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Losing 0.2 kg a Week
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gabrisch1964's Weight History
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