Weigh In record (no journal entry) for 06 September 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1332 kcal
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Fat: 34.22g | Prot: 107.46g | Carbs: 156.14g.
Breakfast: Espinacas, Aguacate, Pepino (con Cáscara), Svetia Stevia, Café, Queso Fresco, Sara Lee Delightful. Lunch: Great Value Arándanos Deshidratados, Barilla Spaguetti N7, Zanahoria, Lechuga, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pepino (con Cáscara), Queso Fresco, Frijoles Refritos, Santo Corral Tortillas de Nopal. Snacks/Other: Coffee-Mate Original, Svetia Stevia, Café, Sandía. more...
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steady weight
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