Weigh In record (no journal entry) for 06 September 2021
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116.6 kg
Lost so far: 8.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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758 kcal
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Fat: 23.27g | Prot: 74.60g | Carbs: 64.79g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Lidl Forellenfilets Geräuchert. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Pflaumenkuchen. more...
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Losing 1.2 kg a Week
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Garfield0307's Weight History
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