Weigh In record (no journal entry) for 06 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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3254 kcal
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Fat: 56.34g | Prot: 169.37g | Carbs: 530.71g.
Breakfast: Banana, Pão Francês, Ovo Mexido. Lunch: Camil Arroz Branco, Ovo Cozido, Banana, Camil Feijão Preto Cozido . Dinner: Camil Feijão Preto Cozido, Cuscuz (Cozido). Snacks/Other: Camil Proteína de Soja Texturizada, Banana, Queijo de Manteiga, Banana, 3 de Maio Biscoitos Água e Sal. more...
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steady weight
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magnoconsultorias's Weight History
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