Weigh In record (no journal entry) for 06 September 2021
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2012 kcal
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Fat: 71.66g | Prot: 130.54g | Carbs: 214.37g.
Breakfast: Orégano, Tomates Rojos, Café, Colun Quesillo, Pancho Villa Fajitas , La Preferida Pechuga de Pavo Ahumada, Queso Gouda, Soprole Yoghurt Batido Frutilla, Manzanas (sin Cáscara). Lunch: Consomé de Pollo, Zapallo Italiano, Huevo Duro, Zapallo Hervido, Choclo, Muslos de Pollo (Asados o Cocidos), Tomates Rojos, Papa Cocida, Soprole Crema Espesa. Dinner: Queso, Cena Pan de Molde Blanco Grande. Snacks/Other: Clara de Huevo, Harina de Coco, Great Value Leche de Almendras, Vivo Avena Instantánea, Vivo Galletas con Salvado y Germen de Trigo, Soprole Yogurt Batido Vainilla, Manzanas (sin Cáscara), Mandarina. more...
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Losing 0.4 kg a Week
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