Weigh In record (no journal entry) for 06 September 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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801 kcal
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Fat: 24.73g | Prot: 90.07g | Carbs: 53.64g.
Breakfast: Your Goal Protein Snack Banana Chips & Caramel. Lunch: Regimel Jalea, Huevo Cocido, Heinz Ketchup Reducido en Azucar, Salsa de Pesto, Genial Apio, Pechuga de Pollo a la Plancha. Dinner: En Linea Cereales Bolitas Sabor Chocolate, Loncoleche Yogurt Protein Arándanos , Salsa de Pesto, Lider Tomate, Pechuga de Pollo a la Plancha, BigTime Chicle , Brownie. more...
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Losing 2.1 kg a Week
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ami@banani's Weight History
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