Marciaiglesias 🇧🇷❤️'s Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

59.9 kg Lost so far: 15.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

896 kcal

Fat: 41.57g | Prot: 28.62g | Carbs: 104.38g. Breakfast: Torta de Legumes, Suco de Maracujá, Mabel Cream Cracker. Lunch: Salada de Batata tipo Alemão, Kibon Sorvete de Chocolate, Linguiça de Frango. Dinner: Enroladinho de Salsicha. more...

1591 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 06 Sep 21

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Marciaiglesias 🇧🇷❤️'s Weight History