Weigh In record (no journal entry) for 06 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1289 kcal
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Fat: 29.44g | Prot: 77.08g | Carbs: 195.79g.
Breakfast: Semangka, You C1000 Vitamin Orange. Lunch: Teh Manis, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Brownies dengan Lapisan (Gula). more...
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Gaining 0.2 kg a Week
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emmariski's Weight History
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