Weigh In record (no journal entry) for 06 September 2021
|
65.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1594 kcal
|
Fat: 66.99g | Prot: 120.58g | Carbs: 128.42g.
Breakfast: St Môret, Petits Pains Suédois Complets, Oeuf. Lunch: Grand Frais Mangue , Thon, Avocat, Tomates. Dinner: Super U Filet de Loup de Mer, Carrefour Beurre Doux, Endive. Snacks/Other: Casino Comté. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|