Weigh In record (no journal entry) for 06 September 2021
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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949 kcal
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Fat: 41.18g | Prot: 101.59g | Carbs: 48.31g.
Breakfast: Caldo de Ossos. Lunch: Pamplona Sobrepaleta Suína Temperada. Dinner: Ovo, Boa Mão Pão Low Carb, Pamplona Sobrepaleta Suína Temperada. Snacks/Other: Maracujá, Evolution Nutrition Whey Protein, Mamão, Abacate, New Millen Colágeno Hidrolisado. more...
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steady weight
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Clarissa Brum's Weight History
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