Weigh In record (no journal entry) for 06 September 2021
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129.9 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2863 kcal
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Fat: 141.65g | Prot: 109.77g | Carbs: 326.65g.
Breakfast: lemon pie, Tea (Brewed), Sugar, Water, Oatmeal with Maple Flavor, Blue Bonnet Butter, Grissom's Mill grisson's mill split top wheat bread. Lunch: Turkey Meat Loaf, Tea (Brewed), Sugar, Green Peas, Great Value Sliced Carrots. Dinner: Sugar, Tea (Brewed), Great Value Creamy French Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Baking Chocolate Squares, Great Value Chewy Granola Bars - S'mores, Great Value Chewy Granola Bars - S'mores, Tea (Brewed), Sugar. more...
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Losing 5.1 kg a Week
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 Comments
06 Sep 21 by member: shirfleur 1
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been an up and down sleigh ride for me,frustraing that i can't keep it down but i keep going on
thanks for the support
06 Sep 21 by member: papared56
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papared56's Weight History
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