Weigh In record (no journal entry) for 02 September 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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974 kcal
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Fat: 66.58g | Prot: 43.32g | Carbs: 54.06g.
Breakfast: Green Tea, Apples (without Skin) , Boiled Egg. Lunch: Green Tea, Kala Chana. Dinner: Green Tea, Chicken. Snacks/Other: Extra Virgin Olive Oil, Oil Popped White Popcorn . more...
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yusrasid48's Weight History
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