Weigh In record (no journal entry) for 03 September 2021
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97 kg
Lost so far: 6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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589 kcal
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Fat: 15.09g | Prot: 27.98g | Carbs: 85.38g.
Breakfast: توست, Soummam Fromage Frais Nature. Lunch: توست, شوربة الدجاج مع الشعيرية, شوربة قطع الدجاج مع الشعيرية. more...
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Losing 1.0 kg a Week
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nourhdd33's Weight History
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