Weigh In record (no journal entry) for 06 September 2021
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79.9 kg
Lost so far: 1.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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269 kcal
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Fat: 14.81g | Prot: 27.24g | Carbs: 6.88g.
Lunch: Семга Слабосоленая, Зеленый Листовой Салат, Зеленый Салат с Яйцом, Помидорами, и / или Морковью. more...
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steady weight
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Bamatova's Weight History
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