Weigh In record (no journal entry) for 06 September 2021
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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559 kcal
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Fat: 17.05g | Prot: 65.39g | Carbs: 34.21g.
Breakfast: Almond Breeze Leche de Almendras, Ovonovo Claras de Huevo, Quamtrax Harina de Avena Chocolate. Dinner: Tomates Cherry, La Sirena Espárragos Trigueros, Calvo Atún Claro en Aceite de Oliva Bajo en Sal, Fitness Burger Burger Caprese. more...
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Losing 0.5 kg a Week
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Lg_fitnessfreak's Weight History
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