Weigh In record (no journal entry) for 06 September 2021
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84.9 kg
Lost so far: 6.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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966 kcal
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Fat: 42.52g | Prot: 48.60g | Carbs: 102.26g.
Breakfast: Latte di Avena. Lunch: Pasta Integrale Secca. Dinner: Coop Hamburger di Bovino Adulto. Snacks/Other: Esselunga Mandorle Pelate , Cantalupo (Melone). more...
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Losing 10.5 kg a Week
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carmelamargherita's Weight History
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