Weigh In record (no journal entry) for 06 September 2021
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87.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2398 kcal
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Fat: 87.36g | Prot: 83.15g | Carbs: 313.95g.
Breakfast: Tropicana Succo Multivitaminico, Banana, Sterilgarda Latte Parzialmente Scremato, Myprotein Impact Whey Protein White Chocolate, Lecinova Lecitina di Soia Pura. Lunch: Activia Yogurt Fico e Semi, Rio Mare Insalatissime Quinoa e Sgombro. Dinner: Bolo Chabom, Uovo Strapazzato, Curtiriso Riso Basmati. Snacks/Other: Rigoni di Asiago Marmellata di More di Rovo, Creapan Crepes, Banana, Fiorentini Si & no di Mais. more...
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Gaining 9.1 kg a Week
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