Weigh In record (no journal entry) for 06 September 2021
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77.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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300 kcal
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Fat: 6.41g | Prot: 6.86g | Carbs: 54.83g.
Breakfast: Heidelbeermarmelade, Gut & Günstig Kaffeeweißer, Lätta Extra Fit mit Buttermilch , Edeka Guten Morgen Weizenbrötchen. more...
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Gaining 3.0 kg a Week
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patch20278's Weight History
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