Weigh In record (no journal entry) for 06 September 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1999 kcal
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Fat: 102.56g | Prot: 75.74g | Carbs: 199.72g.
Breakfast: Caffè (dalla Moca). Lunch: Pane Comune, Regione che Vai Olive Taggiasche Denocciolate, Saclà Funghetti Sott'olio, Christanell Tyrolini Saporiti, Conad Salame Milano , Regione che Vai Piadina Romagnola. Dinner: Rossopomodoro Pizza Margherita. more...
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Gaining 0.2 kg a Week
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antoscill84's Weight History
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