Weigh In record (no journal entry) for 17 March 2014
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63.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 34.54g | Prot: 84.80g | Carbs: 64.93g.
Breakfast: Ideal Protein Mango Drink, Cappuccino. Lunch: Cappuccino, Leek Soup (Prepared with Water, Dehydrated). Dinner: Vinaigrette Dressing, Green Tea, Earthbound Farm Organic Mixed Baby Greens Salad, Cooked Swordfish. Snacks/Other: Ideal Protein Chocolate Drink Mix, Ideal Protein White Cheddar Ridges. more...
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Losing 0.9 kg a Week
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haydenluca's Weight History
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