Weigh In record (no journal entry) for 06 September 2021
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2648 kcal
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Fat: 77.32g | Prot: 142.82g | Carbs: 230.79g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Parmigiano Grattugiato, Sugo di Pomodoro, Barilla Pasta. Dinner: Prosecco, Vino Rosso da Tavola, Orogel Verdure Gratinate , Pollo Arrosto, Carne di Coniglio. Snacks/Other: Millefoglie, Fior Fiore Coop Yogurt Greco, Fragole, Delidor Cioccolato Fondente 85%. more...
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Gaining 6.3 kg a Week
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lenzigiacomo's Weight History
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