Weigh In record (no journal entry) for 06 September 2021
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1890 kcal
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Fat: 76.11g | Prot: 99.73g | Carbs: 203.70g.
Lunch: 海綿蛋糕, 樂天 (Lotte) 雪條, 茶（加糖）, 肥牛, 墨魚, 海鮮煎餅, 涼麵, 綠葉生菜, 泡菜, 上等牛肋骨, 雞翼. Dinner: 雪糕, 爭鮮 甜蝦壽司, 7-11 厚燒玉子, 帶子. more...
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1569 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 2.1 kg a Week
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mkimki22's Weight History
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