Weigh In record (no journal entry) for 06 September 2021
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62.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1039 kcal
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Fat: 37.22g | Prot: 49.97g | Carbs: 119.95g.
Breakfast: Fontaneda Belvita Chocolate y Avellanas, Cola Cao Cola Cao 0%, Hacendado Leche Semidesnatada. Lunch: Hacendado Arroz Cocido, Hacendado Salchichas Frankfurt, Huevo Duro, Gallina Blanca Caldo Casero de Pollo. Dinner: Burger King Cheeseburger. Snacks/Other: Schar Ondule, Eroski Chocolate Negro Postres para Fundir, Yelli Frut Gelatina Extra Colágeno, Fontaneda Belvita Chocolate y Avellanas. more...
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Losing 0.5 kg a Week
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