Weigh In record (no journal entry) for 06 September 2021
|
68.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
197 kcal
|
Fat: 4.51g | Prot: 12.48g | Carbs: 26.27g.
Breakfast: Bifrut Сироп Вишнёвый, Кофе с Молоком и Сахаром, Творожная Запеканка с Манкой. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.boss555's Weight History
|