Weigh In record (no journal entry) for 06 September 2021
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1552 kcal
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Fat: 47.58g | Prot: 63.32g | Carbs: 220.00g.
Breakfast: Alpro Barista Hafer. Lunch: Fettuccini mit Feta. Dinner: Koro Drogerie Mandelmus Weiß, Nektarinen, Banane, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Optimum Nutrition Whey Protein, Süßkartoffel-Kichererbsen-Eintopf. more...
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Losing 2.1 kg a Week
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abnehmreisehetti's Weight History
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