Weigh In record (no journal entry) for 06 September 2021
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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920 kcal
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Fat: 40.85g | Prot: 48.69g | Carbs: 93.72g.
Lunch: 冰地瓜, 甜玉米粒, 泡菜, 法國沙律醬（低脂）, 水煮蛋, 煮熟的椰菜花（烹飪中不加油）, 雞肉或火雞田園沙律（雞肉和/或火雞肉跟蔬菜，不包括番茄及紅蘿蔔）. Dinner: 煮熟的雞蛋白, 水煮蛋, 地瓜葉. Snacks/Other: 星巴克 (Starbucks) 起士牛肉可頌, 鼎泰豐 鳳梨酥. more...
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Gaining 2.8 kg a Week
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LuluLin92's Weight History
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