Weigh In record (no journal entry) for 06 September 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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951 kcal
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Fat: 26.60g | Prot: 24.36g | Carbs: 150.32g.
Breakfast: Pisang, Kue Nastar. Lunch: Kerupuk Udang, Cap Cay Kuah, Kikil, Nasi Putih. Dinner: Chuba Keripik Singkong Rasa Keju, Maicih Macaroni, Tricks Kimchi Baked Crisps. Snacks/Other: Yakult Yakult, Jambu Biji. more...
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Gaining 0.3 kg a Week
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imyuniiiii's Weight History
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