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Jennykronwall
Journal
17 Mar 14
Jennykronwall's Journal, 17 Mar 14
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Weigh In record (no journal entry) for 17 March 2014
78.5 kg
Lost so far:
21.4 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2014:
998 kcal
Fat: 41.09g | Prot: 54.91g | Carbs: 103.12g.
Breakfast:
Polar Seafood Pangasius/Hajmal, Vitkål.
Lunch:
Grönsakssoppa.
Dinner:
Scan Falukorv, Stuvade Makaroner.
Snacks/Other:
Jakobsdals Mor Matildas Kokta Skinka, Pågen Guldkorn, Äggvita, Ägg, Valio Laktosfri Frukt Youghurt Sommarbär.
more...
2283 kcal
Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Jennykronwall's Weight History
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