Weigh In record (no journal entry) for 06 September 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1215 kcal
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Fat: 33.79g | Prot: 53.56g | Carbs: 177.56g.
Breakfast: Aoka Roti Panggang , Pisang. Lunch: Frestea Frestea Apel, Ayam Kecap, Nasi Putih. Dinner: KFC Chicken Breast Hot & Crispy, KFC Rice, KFC Mocha Float. more...
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yourbae23's Weight History
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