哇太高興啦,昨天2點多吃水果後直到現在沒吃東西,肚子不餓太神奇了,今晚火鍋餐在控制一下吧。
|
58.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
336 kcal
|
Fat: 11.73g | Prot: 18.45g | Carbs: 40.34g.
Breakfast: 小黃瓜, 洋蔥, 玉米筍, 蝦仁, 煎雞蛋, 番茄, 全聯 全聯閱讀麵包-鮮奶豆漿吐司, 咖啡. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|