Weigh In record (no journal entry) for 09 March 2011
|
57.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 17.87g | Prot: 14.55g | Carbs: 54.76g.
Breakfast: Home Maker Orange Juice, Swiss Miss Hot Cocoa, absopure spring water, Sargento Natural Colby Jack Deli Sliced Cheese, mushrooms, baby spinach, large grade AA eggs. Lunch: Concord Grape Jam, Jif Creamy Peanut Butter. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RahTheDino's Weight History
|