Weigh In record (no journal entry) for 16 September 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1096 kcal
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Fat: 20.22g | Prot: 77.20g | Carbs: 85.48g.
Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Snacks/Other: Wiski, Fitbar Fruits Fitbar. more...
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juniar.serra's Weight History
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