Weigh In record (no journal entry) for 06 September 2021
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1186 kcal
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Fat: 39.38g | Prot: 106.10g | Carbs: 94.86g.
Lunch: 果果堅果 乳清蛋白飲-焦糖瑪奇朵, 光泉 無糖優格. Dinner: 雞腿（不吃皮）, 福記 溏心蛋, 全聯 豬後腿肉, 全聯 慶尚北道韓式泡菜, 水煮蛋, 呷七碗 油飯. Snacks/Other: 果果堅果 乳清蛋白飲-夏季芒果. more...
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Gaining 2.1 kg a Week
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angelahu112's Weight History
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