Weigh In record (no journal entry) for 03 September 2021
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59.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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509 kcal
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Fat: 17.50g | Prot: 70.40g | Carbs: 16.30g.
Lunch: 萬歲牌 蜜汁腰果, 果果堅果 乳清蛋白飲-焦糖瑪奇朵, Alpro 無糖杏仁奶, 卜蜂 經典風味雞胸肉. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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