Weigh In record (no journal entry) for 05 September 2021
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63 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1895 kcal
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Fat: 100.13g | Prot: 104.31g | Carbs: 151.64g.
Breakfast: ВкусВилл Житный Хлеб , Вареное Яйцо, Избенка Творог Пластовой 4-20%. Lunch: Запеканка2. Dinner: ВкусВилл Творог Зёрнышко 5%, Арбуз. more...
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Gaining 1.9 kg a Week
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