Weigh In record (no journal entry) for 05 September 2021
|
72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
986 kcal
|
Fat: 40.14g | Prot: 52.08g | Carbs: 108.92g.
Breakfast: Nectarinas, Pimientos Amarillos Dulces, Great Value Aceite Vegetal Comestible, Huevo, Aguacate, Bimbo Pan Cero Cero. Lunch: Lechuga, Zanahoria, Pollo Rostizado, Sanissimo Salmas (Paquete), Nectarinas, Lala Yoghurt Natural (125g). Snacks/Other: Gamesa Galletas Marias, Tostitos Salsa Verde. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|